Studies have shown how plants can be a big help in combating loneliness, depression, physical health and emotional problems, retirement woes, and aging. Being connected to nature always increases a person’s happy hormones and reduces anger, stress, and fear. Even … Continue reading →
It is a fact that older adults are at greater risk for dehydration because of body composition changes that come with aging. Seniors have less water in their bodies compared to younger adults and children. As we all know, water … Continue reading →
Back pain is not uncommon among older adults. This results from a problem in any part of the spine. Most back pain goes away on its own and surgery isn’t needed. Arthritis can also cause back pain, as well as … Continue reading →
Older adults are prone to age-related conditions such as osteoporosis. As a bone-weakening disorder, osteoporosis results in fractures in the hip and spine, thus, impairing one’s independence and mobility. Exercise can help people with osteoporosis avoid injuries that are caused … Continue reading →
Senior citizens, people recovering from injury, persons with disabilities or living with illness, and other individuals with limited mobility for any other health reason might need assistance at home in doing their daily activities. Having a home health aide is … Continue reading →
Speech disorders and communication problems may either be caused by development problems during childhood or injury and illness in adulthood. Speech impairments, however, can be treated by speech therapy. It improves communication by using articulation therapy, language intervention activities, and … Continue reading →