Memory-Building Indoor Activities for Seniors
How would you like to exercise with your senior loved one? This time though, the exercise is not of the body but of the mind. That’s right. You can also exercise your brain!
Brain exercises are available for both seniors and younger ones. These activities are for every person who wants to continue on nurturing their cognitive abilities. So, as a provider of health care services in Columbus, Ohio, we are happy to share this set of activities with you. Let these activities help exercise your cognitive function.
- Trip Down the Memory Lane
Of course, this is not a literal trip. Instead, this is a special bonding moment with your aging loved one wherein you have to revisit wonderful experiences in the past. You ask your elderly some questions about significant events in their younger years. Here’s a word of caution, however. Be sensitive about the topics you ask as some might be very personal to share. To be safe, always add a disclaimer that you will only hear what they want and are willing to share.
- Play Trivia Games
This is an exciting and fun activity because this requires recollection of the player’s stock knowledge. You can also find many sources from the Internet. In addition, this game can also be played with other seniors or other family members to add in the fun. If ever you’re scheduling this event and you need help in preparing the home, in home care service providers can assist you.
- Host a Chess Home Tournament
Chess is very a well-known game for the mind. No wonder that many seniors have fun playing this. You can schedule a sort-of chess tournament at home. This way, your loved one can play this game with other people in the context of friendly competition. Along with the bonding experience, you also help them exercise their brain.
- Play Jigsaw Puzzles
The interesting perk with jigsaw puzzles is that it can be played alone. So for seniors who prefer to work things on their own, the jigsaw puzzle is for them. What’s great about this puzzle is that it keeps the player’s mind busy, concentrating, and analyzing. These activities are important aspects of brain exercises.
- Reading and Storytelling
Imagination and creativity are enhanced in reading. When the elderly can still see things clearly, let this be another activity they can be busy with. You can plan for a reading and storytelling time wherein the older adult will tell the story they have read to the younger ones. This way, they can practice memory recall while having quality time with the children at home.
We are excited that you can try these activities at home with your loved one! If ever you will need help from home health aides in Ohio, our team at Dhulmar Health Care Services LLC can be there for you.
Do you have other memory-enhancing activities that you’ve tried at home? Let us know about these! Comment them below so we can hear your thoughts!