Studies have shown how plants can be a big help in combating loneliness, depression, physical health and emotional problems, retirement woes, and aging. Being connected to nature always increases a person’s happy hormones and reduces anger, stress, and fear. Even just viewing scenes of nature can help in reducing blood pressure, heart rate, and muscle tension. In totality, nature freely gives a positive effect on our overall health.
For seniors, planting simple indoor plants and taking care of them can improve their quality of life. It emphasizes their independence because they will become motivated in keeping the plant alive. Indoor plants will induce them to move around and experience caring for something in a light and joyful manner. For first-timers, having a home health aide in Ohio might be necessary because assistance may be needed.
As home health aides help with house chores, they can very well assist in indoor planting. Other in home care services also provide other ways of assistance and help needed by seniors. So whether your aging loved ones are on their own or assisted in their indoor planting, this activity is always a good idea for them. Some indoor plants that are recommended for seniors are the spider plant, aloe vera, peace lily, mint, African violet, and Amazon elephant ear.
Consider indoor planting for your senior loved ones at home. Help them in picking out the right type of plant and be with them in their first potting. If you can’t always be around, you can always contact a facility that provides health care services in Columbus, Ohio. Contact us today at Dhulmar Health Care Services LLC and we can answer your questions regarding other pastime activities for your senior loved ones.
